Psychologist
Psychological support is not about having all the answers.
It is about having a space where you can pause, reflect and understand yourself more deeply.
I'm a psychologist with a background in Clinical and Health Psychology. On this blog I write about the mind, emotions and relationships, with a special focus on life between cultures.
What I write about:
-
Emotional difficulties: anxiety, stress, low self-esteem, relationship concerns
-
Life transitions: moving abroad, starting over, living between cultures
-
Health and illness: the psychological side of medical experiences and lifestyle changes
-
Self-understanding: recognising your patterns and growing at your own pace
I write in English, Italian and Albanian. Subscribe to receive a new article every Wednesday.
New here? Start with one article. Every Wednesday at 6 PM a new one comes out. Free, and you can unsubscribe anytime.
Psychology for people living between languages, countries and identities
Seida Seferi | Psychologist
Mental Health starts here
